PRACTICE THESE TECHNIQUES TO BECOME A COMPETENT BLUE BELT
26 lessons – 2 per week to be repeated x3
Lessons will run for 3 months and will be repeated 4 times over the course of a year. Once a student has completed these lessons 4 times each they should be a competent blue belt.
*All participants must watch the introduction video of basic positions and phrases
60MIN CLASS STRUCTURE
Warm-up: 5-10min Technique explanation and drilling of technique: 20 min Specific training of technique learned: 10 mins Drink and questions: 5 mins Training: 15 mins
blue belt program syllabus
Once a student has completed these lessons 4 times each they should be a competent blue belt.
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